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Intro


SPACE FOR YOGA

CREATING SPACE FOR YOURSELF

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Intro


SPACE FOR YOGA

CREATING SPACE FOR YOURSELF

I am a dog loving Yoga fan, who moved down to the coast to enjoy the fresh sea air, the beautiful cliff top walks and a slower pace.

My approach to teaching is inspired by those who taught me. I want to create a supportive and encouraging environment where people can really get the most out of their own practice. I know how valuable yoga has been to me over the years and to be able to share and watch others begin their own journey of self discovery is a real pleasure and honour. Your body is trying to tell you something-it's time to listen.

Your body is capable of so much more! We were built to thrive and not just exist. This is what led me to yoga and this is what I create through my classes…

a space to breathe

a space to explore our physicality

a space to think

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Story


"Health is a state of body, wellness is a state of being"

Story


"Health is a state of body, wellness is a state of being"